Postnatal Yoga (without Babies) with Carla Araos


BOOKING TAKES PLACE DIRECTLY WITH CARLA
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Postnatal Yoga (without Babies)

Postnatal Yoga offers support on a physical level, helping your body to recover and regain strength after birth in the pelvic floor region, abdominal wall and back. It helps to release the neck, shoulders and upper back. On a mental level, postnatal yoga helps you to relax and feel more grounded. Group classes also provide an opportunity to meet other mums and create a community.

Level: Open
Carla teaches in English

Date

08 Oct 2022

Time

09:30 - 10:30

Local Time

  • Timezone: America/New_York
  • Date: 08 Oct 2022
  • Time: 03:30 - 04:30

Cost

35.00 CHF

Location

Ljus-Studio
Nordstrasse 195, 8037 Zürich, Switzerland
Carla Araos

Organizer

Carla Araos
Email
carla@carlaaraos.com
Website
https://carlaaraos.com/