Prenatal Yoga with Carla Araos


BOOKING TAKES PLACE DIRECTLY WITH CARLA
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Prenatal Yoga

The practice is carefully tailored for your time as a mother-to-be. The intention is to support your pregnancy, preparing you for giving birth, to accept the natural changes, to trust, be confident and have resilience. In this class, we will be focusing on conscious breathing, stretching, strengthening the back and legs, releasing tension and relaxing. Prenatal yoga gives expecting mothers different tools which they can access when they need them the most.

Level: Open
Carla teaches in English

Date

10 Oct 2022

Time

18:00 - 19:00

Local Time

  • Timezone: America/New_York
  • Date: 10 Oct 2022
  • Time: 12:00 - 13:00

Cost

35.00 CHF

Location

Ljus-Studio
Nordstrasse 195, 8037 Zürich, Switzerland
Carla Araos

Organizer

Carla Araos
Email
carla@carlaaraos.com
Website
https://carlaaraos.com/