Prenatal Yoga with Carla Araos
Prenatal Yoga
The practice is carefully tailored for your time as a mother-to-be. The intention is to support your pregnancy, preparing you for giving birth, to accept the natural changes, to trust, be confident and have resilience. In this class, we will be focusing on conscious breathing, stretching, strengthening the back and legs, releasing tension and relaxing. Prenatal yoga gives expecting mothers different tools which they can access when they need them the most.
Level: Open
Carla teaches in English
Date
- 31 May 2023
Time
- 18:00 - 19:00
Local Time
- Timezone: America/New_York
- Date: 31 May 2023
- Time: 12:00 - 13:00
Cost
- 35.00 CHF
Location
- Nordstrasse 195, 8037 Zürich, Switzerland
