Our mornings and early evenings will be dedicated to asana, pranayama, chanting, and meditation. In between, you’ll have space for walks, rest, journaling, or simply enjoying the stillness.

Winter invites us to look inwards. With fewer distractions, it becomes easier to listen to ourselves and observe where our energy flows, noticing how to use it wisely with great care and diligence. This quiet season calls for reflection, nourishment, and depth. Slowing down, breathing deeply, and savouring each part of practice. In doing so, we nurture and deepen our connection with ourselves, our practice, and nature`s rhythms.

Cold, hazy days are not only perfect for introspection, but also for deep rest and restoration. Together, we will embrace winter’s rhythm; balancing Ashtanga’s steady discipline with softer practices that replenish, heal, and support us as we face the darker days.

SCHEDULE (subject to change)

FRIDAY

• Check-in: from 13:00
  
• 16:30 – 18:30 pm: Opening Circle & Yoga
  
• 19:00: Dinner
• 20:00: Evening Meditation

SATURDAY

• 07:30 – 10:30: Yoga
  
• 10:45: Brunch
  
• Free Time: Relax, read, walk, or simply enjoy the stillness
  
• 16:00 – 18:00: Restorative Yoga & Yoga Nidra
  
• 18:30: Dinner
• 20:00: Chanting and/or Evening Meditation

SUNDAY

• 07:30 – 10:30: Yoga & Closing Circle
  
• 11:00: Brunch
  
• 14:00: Check-out

• Locanda del Viandante is a a brand-new retreat venue in the Leventina Valley in Ticino, surrounded by forest, mountains, and silence.
• A warm, Alpine atmosphere with elegant simplicity and thoughtful design.
• Experience the healing quality of ashtanga yoga , engage in soulful mantra chanting, and explore restorative yoga practices.
  
• Cosy retreat group size of up to 12 people.
• Fully equipped yoga studio with mats, bolsters, blankets and blocks, so you can travel light.
• A beautiful valley that offers you the possibility of beautiful walks immerse in nature.
• Food is prepared by a curated chef and carefully selected products from local agricultural producers
• Only 1h30 from both Zurich, with easy access by train or car.

We will be staying at the brand new retreat venue Locanda del Viandante, Strèda di Scamoi 17, 6763 Faido, Switzerland.

• 6 rooms at Locanda del Viandante, each with an ensuite bathroom
• Additional nearby accommodations available via trusted partners (1-minute walk)
  

• 2 nights accommodation in your chosen room category
  
• Vegetarian half board (brunch and dinner)
  
• Tea and snacks (fruits, nuts, baked goods) available anytime
  
• All yoga classes (Ashtanga, Restorative, Meditation, Chanting)
  
• Use of yoga mats and props (meditation cushions, blankets, blocks, straps)
  
• Wi-Fi in common areas
  
• Tourist tax
  

Not included: Travel costs, alcoholic drinks, special snacks

Prices include accommodation, all meals and yoga sessions.

Early-Bird Rate until 30th October 2025 (per person):

840 CHF Sharing (twin room, double occupancy with en suite)
920 CHF Single (double/twin room single occupancy with en suite)

Regular Price (per person):

890 CHF Sharing (twin room, double occupancy with en suite)
970 CHF Single (double/twin room single occupancy with en suite)

Full payment of the retreat fee is required when booking.

See here for the full terms and conditions, including the cancellation policy.

To book your spot, please fill out this  REGISTRATION FORM.

Full payment of the retreat fee is required when booking.

Please send the completed form (including accepting the T&Cs) to carla@carlaaraos.com.

You will then recieve an email with the relevant payment details to pay the full amount of the retreat. Once payment is received,  you will receive a confirmation email and a payment receipt.

Carl is the founder of Ljus Studio and has been teaching yoga for over 13 years. See her full bio here.